Macros and Meal Planning at Six and Kane
Macros and Meal Planning at Six and Kane
Join Jillian Chittester for a morning of understanding macronutrients and leaving with a meal plan that works for you. What you are putting in your body is not always about the calories, let's dive deep into talk about protein, carb, and fats. After you leave this workshop I want you to be able to have […]